Barefoot Healing Massage
A traditional Japanese healing technique, Ashiatsu is the combination of massage and acupressure techniques. Literally meaning"finger pressure" (itsu), this ancient technique is only called ashiatsu by its own practitioners. And although ashiatsu massage might appear unconventional, with most practitioners holding onto specially-installed ceiling racks to keep their balance as they walk on a nervous customer's back, this kind of massage is quickly being heralded as an extreme, deep-tissue massage. Unlike the more commonly known deep tissue massage, which targets and removes chronic muscle strain, shiatsu is classified as a"hands-on" technique, using the patient's hand for the treatment. And even though the treatment may feel like it's far from relaxing, the discipline is amazingly painless for the patient.
As the practitioner manipulates and kneads muscles, soothing rhythmical pulses are used to stimulate points across the body. The hands are used for friction strokes, while gentle strokes and circular motion are used for ìm¥È¬À tapping. Pressure is also applied to certain points and this provides a range of beneficial results including the relief of muscular tension, stiffness, soreness, and even migraines and other types of headaches. Some therapists use their thumbs and palms in combination to make a tapping action to release specific points. However, some therapists feel that a mix of thumbs, fingers and even elbows create the best results.
When getting ashiatsu for the first time, it is essential to be very aware of how the treatment is being implemented. Because the technique involves the use of both the hands and the feet, the therapist has to be completely balanced and in good physical condition. Due to the nature of the Ashiatsu discipline, therapists can't simply put their hands on their clients' bodies and start giving them ashiatsu. In actuality, many times it's essential for the client to lie on their stomach and then the therapist must kneel or sit upon their spine to provide the correct shiatsu treatment.
To perform the shiatsu massage, the therapist must be able to feel where exactly in a individual's body areas pain is emanating from. By making regular visits to a Barefoot Massage therapist, someone will be able to find exactly where their problems lie and be given a specialized treatment that's guaranteed to help alleviate the situation. It's important to note that a barefoot massage differs from a conventional massage as the techniques used are somewhat more intense. Although they may seem to be rather similar, the key differences between the two include the fact that the Barefoot massage focuses on using the full body in its care when performing the shiatsu technique.
A normal Barefoot massage can have the client lie on their belly and have the therapist use their entire hand in applying pressure on certain parts of the body. This pressure is usually employed with palms and fingers but it can also use the elbows, the palms bottoms of the feet, and even the buttocks. The therapist can also apply pressure to certain points like those located on the backbone or the sacrum. Each region of the body is massaged in a particular area with the focus being the relief of stress and the relieving of stressed muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of the other foot and the first foot is lifted off the floor and put in the opposite position. In order to stretch out the muscles of the lower back, the second foot is placed directly on top of the first foot and lightly worked back in position. The next foot is then raised off the ground and gently worked back into position before repeating with the third foot.
Barefoot massage can be done using any hand, but many therapists prefer to use both hands to provide each individual pressure points more relief. One technique used is called shiatsu massage that's derived from the Japanese words for hand and foot, as (hand) and sutora (foot). In shiatsu massage the hands are not always visible and the therapist employs massage strokes that involve twisting and turning of the hands and feet in circular patterns around the area needing treatment. Barefoot shiatsu massage is usually utilized to ease tension from the muscles, joints, tendons and tissues of the legs and feet. It can also help to reduce swelling and protect cells from harm.
Barefoot shiatsu is quite effective for the treatment of sports injuries, cramps, varicose veins and swollen feet. However, it should not be used for bruises, open wounds or too much pressure due to the fact that the feet are often swollen and sensitive during a Barefoot session. It is best for neck, back and leg pain, skeletal and muscular issues, varicose veins, and other disorders of the feet and legs when performed correctly by a highly trained massage therapist.
Адрес сайта: